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Thursday, August 11 • 14:00 - 15:00
Embrace Your Quiet FULL

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Witness and Reframe what is Negative :: Cultivate Trust :: Gratitude :: Synchronicity :: Highest Self

May you close your eyes here and smile as I share how meditation can open you to a space of brilliance and harmony.

avatar for Erica Arsenault

Erica Arsenault

Erica Arsenault has been practicing yoga for over a decade, rolling out her mat with clarity and delight. A 200 Hour Yoga Alliance Teacher, combined with her Bachelor of Pre-Medicine and Bachelor of Health Science majoring in Radiological Technology, she has combined a yoga style that incorporates a Western connection of anatomy and alignment with an Eastern ease of philosophy and spirituality. | | Erica’s yoga flow integrates movement with... Read More →

Thursday August 11, 2016 14:00 - 15:00
Le Speakeasy