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Friday, August 12 • 16:00 - 17:30
Slow Flow - AIReal Yoga™ [$]

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Restore, renew and feel the flow as we connect the mind and body through breathe and movement. A chance to slow down and embrace the flow as you peacefully surrender to the hammock. It is an opportunity to enjoy the softer and more gentle side of AIReal Yoga™. We will use the hammock as a therapeutic yoga prop to decompress the spine, release tension and give space for healing. Guided into simple inversions as you safely flip your hour glass into a blissful state of presence. Inverting free from tension and compression while nourishing, healing, and decreasing stress, anxiety. Float into the best Savasana ever as we turn the focus inward and enjoy meditation and massage while suspended by the hammock. Led by Carmen Curtis, professional Cirque artist and founder of AIReal Yoga™, the first and only form of aerial yoga accredited by the Yoga Alliance. #wanderlustintheair2016

Teachers
avatar for Carmen Curtis

Carmen Curtis

Carmen Curtis is an inspiration to the balance of athlete, art and yoga. She is a guide for self love and healing through yoga and the aerial arts. She is a visionary, creating space and opportunities for others to feel like a kid again, light, energized and free. Deeply influenced by the teachings of Shiva Rae, Gurmukh and Bryan Kest. Carmen is a champion gymnast from UCLA, professional Cirque performer, aerialist, choreographer, acclaimed... Read More →


Friday August 12, 2016 16:00 - 17:30
The Uncommons

Attendees (21)