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Saturday, August 13 • 16:00 - 17:30
I Accept Myself For Who I am Right Now FULL

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Experience a practice that emphasizes the power of letting go, intention setting and awareness of body sensations in order to enhance body appreciation and self-love. Faites l’expérience d’une pratique qui met l’accent sur le pouvoir du laisser-aller, se faire guider par une intention, et la conscience des sensations corporelles afin d’apprécier davantage son corps et son amour propre.

avatar for Nicole Jones

Nicole Jones

Nicole is a true proponent of yoga practice, teaching and continuous learning. Originally sought to bring balance and peace into her life 8 years ago, she found solace in the yoga community and a sense of belonging. Since this time, Nicole has pursued extensive yoga training not only for personal development, but also to share the benefits she’s received. Nicole has over 750 hours of training in various yoga styles, receiving her Yoga Fit level... Read More →

Saturday August 13, 2016 16:00 - 17:30
L'Alcove | The Nook