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Saturday, August 13 • 12:00 - 13:30
HIIT It!

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This is a class for runners that have the desire to challenge themselves. Interval training is a great way to improve your running pace and increase your heart rate. We will start with a smooth 2-3k warm up then head over to a flat course to HIIT some fast pace. Sweat included! Make sure to bring a friend with you to challenge each other!

Teachers
avatar for Arianne Raby

Arianne Raby

I have been in the running world for about 10 years now. I have been to places like France, Mexico, the United States because of it. It has always been such an excitment to compete around different track, roads or cross-country courses. Due to my success in the elite running and in academics, I was offered in 2009 a full scholarship to Indiana University in Bloomington where I studied Kinesiology and coaching. I couldn't have asked for a better... Read More →


Saturday August 13, 2016 12:00 - 13:30
Le Sentier | The Trailhead

Attendees (17)