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Saturday, August 13 • 12:00 - 12:40
Meditation: The Ultimate Mind Therapy FULL

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Meditation has a profound intelligence and power that reveals the movements, patterns, and tendencies of the mind. Through the deep relaxation that meditation offers the practitioner is learning how to hold the mind at a high level of integrity so that then what is no longer needed will naturally dissolve through the strength and balance of the body-mind connection. This process of meditation illuminates the truth of who you are and why you are here.

avatar for Rameen Peyrow

Rameen Peyrow

Rameen Peyrow is the founder of SATTVA Yoga and the SATTVA School of Yoga, based out of Edmonton, Alberta. He embarked on the path of yoga at 5 years old when he was introduced to meditation and Raja Yoga. He has a holistic approach to teaching, with a strong focus on meditation, philosophy, and self inquiry in order to develop and realize the inner teacher that exists within everyone. His teachings are brought to life through the technique and... Read More →

Saturday August 13, 2016 12:00 - 12:40
Le Refuge | The Quiet Place