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Saturday, August 13 • 10:00 - 10:40
Tune-In To Connect: The Use of Sound in Meditation FULL

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In this guided practice, explore the use of sound as a tool for focussing the mind and listening to the body. Join Andrew Bathory for a practice of resonant sound meditation to increase awareness and tune into the depths of your inner-listening. Using breath, sound and mindfulness techniques we will quiet the mind and feel into the body as a source of deep connection to the vibrancy of life.

avatar for Andrew Bathory

Andrew Bathory

Andrew is a certified Yoga Instructor, Movement andVoice educator and Performing Artist who has been teaching and facilitating across Canada and internationally since 2008. Co-founder and director of programming at Element Yoga Montréal, he is well known for his playful, warm and engaging approach to a mindful yoga practice that integrates restorative-based principles and elements of yoga therapeutics. His classes are delivered with timely... Read More →

Saturday August 13, 2016 10:00 - 10:40
La Vue | The Lookout

Attendees (40)

Waitlist (4)