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Saturday, August 13 • 10:00 - 10:40
I've Seen All Good People: Community Meditation

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Limited Capacity seats available

Celebrating and tapping into the best part of the festival: a community gathering filled with like-minded, conscious individuals. We’ll chat about the power of community practice and how the seeming separateness of a meditation practice actually helps us realize the non-separateness of yoga. You’ll meditate in pairs, and there’s no partner necessary because this place is filled with the very best people! After that we’ll meditate as individuals in a collective and take in the very different energy that making connections create.

Teachers
avatar for Kathryn Flynn

Kathryn Flynn

Kathryn is an old soul: a smart, warm, and occasionally humorous yoga teacher living in Ottawa, Canada and teaching wherever people want to experience deep ease in their yoga practice under the guidance of her calm confidence. Articulate throughout her thoughtful sequencing, a clear methodology, and an ever increasing wealth of information, Kathryn is the teacher for those who want to feel a sense of reverence and inspiration in their... Read More →


Saturday August 13, 2016 10:00 - 10:40
Le Refuge | The Quiet Place

Attendees (31)