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Saturday, August 13 • 08:00 - 09:30
Designing A Practice That Supports

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Limited Capacity seats available

The practice of yoga is a life practice and we will dig into ways that you can design a practice that truly supports you physically, mentally and emotionally, as well as inspires you.

avatar for Mary Beth La Rue

Mary Beth La Rue

Mary Beth is a yoga teacher, writer and life design coach, as well as a lover of avocados, homemade chai tea, and hip hop. She’s an Iowa girl living blissfully in Venice Beach with her husband and their lovable English bulldog, Rosy. You’ll find her riding her bike, going to the farmers’ market, and taking road trips with her fam. Whether it’s through a sweaty yoga practice, a gratitude meditation, or a conversation over coffee about life... Read More →

Saturday August 13, 2016 08:00 - 09:30
L'Alcove | The Nook

Attendees (33)