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Friday, August 12 • 16:00 - 17:30
Yin and Nidra FULL

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Take a break from the elements, power poses, and festival hustle, and cozy up on your mat with dallas’ dreamy voice. Prepare for an extended meditative yogic sleep - called yoga nidra - with just enough yin to unwind your body. Followed by the nidra guided relaxation to focus the mind, you’ll leave restored for the rest of your festival.

Teachers
avatar for Dallas Delahunt

Dallas Delahunt

Owner of studio330, Dallas truly lives her commitment to community. She delivers a fluid, strengthening, healing experience to each yogi in the room, regardless of experience level. dallas offers an all-levels class like no other. She brings a healing and thoughtful atmosphere that is meditative and emotionally freeing. Within safe-space and safe sequencing, students are encouraged to focus inward, re-energize, and try new things. | | She is... Read More →


Friday August 12, 2016 16:00 - 17:30
Le Shala | The Shala

Attendees (110)


Waitlist (1)