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Friday, August 12 • 16:00 - 18:30
Maha Sadhana: The Great Practice of Dharma Yoga

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Limited Capacity seats available

Maha Sadhana is a 2.5 hour workshop in Dharma Yoga that is a summary of Sri Dharma Mittra's 50 years of experience practicing and teaching all the main limbs of yoga. The intensive will open with the chanting of Divine mantras, including the greatest of all mantras, the Om. Esoteric wisdom will then be shared to help set the right vibration for practice and help you make swift progress on the spiritual path. A deep experience of Asana will follow including the most efficient and best of all the postures. After a brief period of relaxation, Nadi Sodhana Pranayama – the most efficient nerve purifying Pranayama will be taught and practiced. The class will include a rich experience of sacred meditation in Shavasana and culminate in a joyous offering and demonstration of Yogic postures known as an Asana Jam.

Teachers
avatar for Dharma Mittra

Dharma Mittra

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his Guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world over in the years since. Sri Dharma is the model and creator of the “Master Yoga Chart of 908 Postures”, the author of ASANAS: 608 Yoga Poses, has... Read More →


Friday August 12, 2016 16:00 - 18:30
L'Ultime | Greatest Place