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Friday, August 12 • 12:00 - 13:30
Vigorous Vinyasa

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Limited Capacity seats available

This lively spirited class is full of energy and life. We begin with a warm up and centering period to prepare us as we move through a challenging, sweaty, dynamic flow. Music will compliment and elevate the energy of the room. If you like to move and sweat, this class is for you!

Teachers
avatar for Jen Dalgleish

Jen Dalgleish

Yoga has been the key for me moving through life with serenity, courage and curiosity. As co-owner of Pure I have been gifted to be able to provide the space for others to land on their mats daily and continue to transform from the inside out. Before Yoga- Australian born, part of my heart belongs to the beach, ocean and the surf. My Canadian friends and family have managed to keep me here. Working in the service industry for some time led me to... Read More →


Friday August 12, 2016 12:00 - 13:30
L'Alcove | The Nook