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Friday, August 12 • 12:00 - 12:40
Sound Body, Sound Mind

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For thousands of years, yogis have been using sound to help focus the mind, and nourish the body. In this workshop, discover the healing powers of bij mantra to help bring the mind and body to a state of openness and ease. 

avatar for Andrew Bathory

Andrew Bathory

Andrew is a certified Yoga Instructor, Movement andVoice educator and Performing Artist who has been teaching and facilitating across Canada and internationally since 2008. Co-founder and director of programming at Element Yoga Montréal, he is well known for his playful, warm and engaging approach to a mindful yoga practice that integrates restorative-based principles and elements of yoga therapeutics. His classes are delivered with timely... Read More →

Friday August 12, 2016 12:00 - 12:40
La Vue | The Lookout

Attendees (35)