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Friday, August 12 • 12:00 - 12:40
Meditation Is The Elixir of Life

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Patanjali points out that the myriad of challenges in one’s life exists in the fluctuating mind. He proposes the solution as being found within the steadiness and ability to put these fluctuations to rest, and this is the work of meditation. Come and learn a technique that will teach you how to watch your thoughts and connect to the quality of space, freeing you of thought and emotional tendency and ultimately leading you to the flowering and fulfillment of your life.

avatar for Rameen Peyrow

Rameen Peyrow

Rameen Peyrow is the founder of SATTVA Yoga and the SATTVA School of Yoga, based out of Edmonton, Alberta. He embarked on the path of yoga at 5 years old when he was introduced to meditation and Raja Yoga. He has a holistic approach to teaching, with a strong focus on meditation, philosophy, and self inquiry in order to develop and realize the inner teacher that exists within everyone. His teachings are brought to life through the technique and... Read More →

Friday August 12, 2016 12:00 - 12:40
Le Refuge | The Quiet Place