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Friday, August 12 • 10:00 - 11:30
Ebb and Flow SUP [$]

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The beauty of on water practice is that it allows you to connect your inner ecosystem to the one we bathe in! Join us and discover how SUP Yoga enables you to create a strong and beautiful dialogue between postures + breath + meditation. An all level class that will allow you to ebb and flow with consistency, play and intention. A perfect balance to cool your day whilst heating your body from within. Disover the pleasure of taking your practice off the mat and into the liquid world. Mind meets the body which meets the heart....then meets the lake. Freshwater Love in it's purest form.

**Please leave 15 minutes to walk to The Harbor from the main festival site**

avatar for Nadia Bonenfant

Nadia Bonenfant

Nadia grew up sailing aboard the Junasika and has been in love with the ocean for as long as she can remember! A yoga, SUP, surf and sea kayak instructor, her passion for teaching, communication and outdoor adventures form the core of her approach.  She has been teaching yoga since 2004 and SUP yoga for Wanderlust festival for 4 years and is delighted to be able to share her water play and fluid sequencing in destinations such as Hawaii... Read More →

Friday August 12, 2016 10:00 - 11:30
Le Port | The Harbor

Attendees (14)