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Thursday, August 11 • 14:00 - 15:30
Yoga Groove [Blacklight]

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Limited Capacity seats available

Come experience an upbeat flow practice that feels like a fluid dance. Groove to the music while synchronizing your breath with movement to create your own personal rhythm. Venez faire l’expérience d’une pratique « Flow », similaire à une danse fluide. Ressentez la musique tout en synchronisant votre respiration avec le mouvement pour ainsi créer votre rythme.

**This class will be held in a black light venue! Shine bright by wearing bright whites or neons! 

Teachers
avatar for Nicole Jones

Nicole Jones

Nicole is a true proponent of yoga practice, teaching and continuous learning. Originally sought to bring balance and peace into her life 8 years ago, she found solace in the yoga community and a sense of belonging. Since this time, Nicole has pursued extensive yoga training not only for personal development, but also to share the benefits she’s received. Nicole has over 750 hours of training in various yoga styles, receiving her Yoga Fit level... Read More →


Thursday August 11, 2016 14:00 - 15:30
Le Nid | The Nest