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Thursday, August 11 • 12:00 - 12:40
Slackline Yoga Introduction: Breath

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Do you want to try Slacklining Yoga in a short and sweet way? We have created a 40 minute class to introduce the concepts of the Slackasana Series and give more students the opportunity to see what everyone is talking about.

Slackasana is a moving meditation that will redefine your sense of balance and mental focus. It involves balancing on a 1 inch wide 'yoga mat' (slackline). In this short and sweet Slackshop you’ll learn three basic concepts of Slackline Yoga. This includes standing (commitment), arm balance (breath) and a line inversion (perspective).

You do not need any previous slackline experience to take this class. All skill levels are encouraged to come. Take a chance and explore moving your yoga off your mat and into a slackline.

Teachers
avatar for Yogaslackers

Yogaslackers

Founded by Jason Magness and Sam Salwei at the Yoga Journal Estes Park conference in 2005 Team YogaSlackers is an eclectic group of yogic adventure athletes. Exploring the limits of human potential, the YogaSlackers specialize in gently nudging their students (and themselves) far outside the comfort zone and into the realm of ultimate growth. Through traditional yoga as well as various yogic based practices such as climbing, slacklining, and... Read More →


Thursday August 11, 2016 12:00 - 12:40
The Uncommons