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Thursday, August 11 • 10:00 - 11:30
Thai and Fly: AcroYoga Therapeutics

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The therapeutic branch of AcroYoga focuses on the healing, relaxing and rejuvenating practices of Thai massage and therapeutic flying. The Lunar Asana sequence teaches basic body mechanics, with a focus on self-love cultivation, in preparation for the dance of Thai massage. The techniques learned on the floor are then translated to the flying work, using gravity to amplify the healing flow of prana (life force). Often, we work in teams of three for safety and support, and everyone will have the opportunity to base and fly, to heal and be healed.

This class offers invaluable tools for yoga teachers, massage therapists, holistic healthcare practitioners or anyone who wishes to develop a new dimension of healing touch for others.

No experience or partners necessary.

Teachers
avatar for Britta Rael

Britta Rael

Growing up in the Rocky Mountains fueled Britta’s passion for exploring the great outdoors and her intense desire for adventure & connection. She is committed to sharing the deep healing that yoga—as a complete system— offers. She has been invested in the path of being a student for nearly a decade and aside from being a dedicated yogi and acrobat is also a skilled musician, writer and linguist. Her infectious... Read More →


Thursday August 11, 2016 10:00 - 11:30
L'Alcove | The Nook