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Thursday, August 11 • 10:00 - 11:30
Subtle SOMAtics - Restorative Bodywork

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The fifth limb of yoga - pratyahara - is the shifting from an external to an inward awareness. More is not always more, sometimes ease and subtlety are exactly what the body needs for the healing process. By gently bringing our attention to the quieter aspects of the body with the help of the Soma Systems, we can find a bit more ease and rest from the soft tissues all the way to our center. Think of this practice as 90 minutes of intelligent, deep and generous self care.

Artists
avatar for Masood Ali Khan

Masood Ali Khan

Masood Ali Khan percussionist, composer, producer PhD. Born in London into Indian/Muslim heritage is a musician of eclectic qualities. | A practitioner of yoga for over 25 years with an innate desire to help humanity and be spiritually connected. | He recorded his first album within the anticipated 'The Yoga Sessions™' Series, where he plays the enchanting new percussive instrument, a hand pan called the ‘Hang' drum (pronounced... Read More →

Teachers
avatar for Derek Cook

Derek Cook

I have always worked with my hands as my tools, I've been a carpenter, an artist a musician and a sculptor, with a desire to be of service to those around, to help and to teach - long before I knew my path as a healer. I came into my body late in life, discovering my love of movement and the physical after a childhood of health problems and weight issues, with physical ailments playing a large part in my formation. After years of misunderstanding... Read More →



Thursday August 11, 2016 10:00 - 11:30
Le Vaisseau | The Mothership by Silver & Sage