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Thursday, August 11 • 08:00 - 09:30
Active Therapeutics to Advance Your Practice

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Discover ways of healing your body that will simultaneously lead you to advancing your asana practice. This workshop gives you practical techniques to align your bones for optimal space and range of motion, and ways to engage your muscles for maximum strength and stability. The balance of the two, while challenging to achieve, will take your practice to new levels, and help you to understand how to heal your own body in the process.

avatar for Matt Giordano

Matt Giordano

In the words of Matt Giordano’s students, practicing yoga with him is an “epic opportunity.” Be it a flow class, an anatomy-centered course or full a full immersion, Giordano’s teaching always contains the element of “workshop”--breaking moves down into small, digestible pieces with precise language and clear, simple demos--so the intimidating and impossible may become doable. Matt ensures that no student walks away without morsels of... Read More →

Thursday August 11, 2016 08:00 - 09:30
Le Vaisseau | The Mothership by Silver & Sage