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Thursday, August 11 • 08:00 - 09:30
Practice: Build Your Yoga Practice into Your Busy Life

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Get the keys to developing a daily, steady, devoted yoga practice. Learn what to infuse in your life and what to watch out for. In this session Ryan will share what he believes is a “Yoga” practice. Topics include yogic lifestyle in the modern world and practices on the mat to become whole. The 5 main poses to do daily will be broken down to help you clarify and solidify your personal practice.

Teachers
avatar for Ryan Leier

Ryan Leier

Passionate and inspirational, Ryan Leier brings a creative energy to every class he teaches; whether in his own One Yoga studios or as an ambassador of yoga to communities around the world. With a distinct expression of ancient traditions that touches his students’ hearts, Ryan’s commitment to honouring his teachers leads him to be equally devoted to continuing his studies as to teaching. | | Ryan is primarily a student of the... Read More →


Thursday August 11, 2016 08:00 - 09:30
Le Shala | The Shala