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Thursday, August 11 • 08:00 - 09:30
Practice: Build Your Yoga Practice into Your Busy Life

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Get the keys to developing a daily, steady, devoted yoga practice. Learn what to infuse in your life and what to watch out for. In this session Ryan will share what he believes is a “Yoga” practice. Topics include yogic lifestyle in the modern world and practices on the mat to become whole. The 5 main poses to do daily will be broken down to help you clarify and solidify your personal practice.

avatar for Ryan Leier

Ryan Leier

Passionate and inspirational, Ryan Leier brings a creative energy to every class he teaches; whether in his own One Yoga studios or as an ambassador of yoga to communities around the world. With a distinct expression of ancient traditions that touches his students’ hearts, Ryan’s commitment to honouring his teachers leads him to be equally devoted to continuing his studies as to teaching. | | Ryan is primarily a student of the... Read More →

Thursday August 11, 2016 08:00 - 09:30
Le Shala | The Shala